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|ST. Nick Vannett Jersey . LOUIS -- Jordan Zimmermann needed just 76 pitches to throw his second straight complete game for the Washington Nationals. He made one big mistake, and Matt Adams drove it over the wall in centre to lead Lance Lynn and the St. Louis Cardinals to a 1-0 victory Friday night. It was "a changeup that was down the middle," Zimmermann said. "He made me pay. Its tough, but tomorrows another day." Lynn threw eight innings of two-hit ball and Adams homered on his first swing since coming off the disabled list. Zimmermann (5-3) threw a two-hit shutout at San Diego his last start and worked 19 2-3 consecutive scoreless innings before Adams hit his fourth homer on a 1-0 pitch with two outs in the second. He gave up three hits, two of them by Adams, in eight innings against St. Louis for his seventh career complete game and third in a loss. Zimmermanns 76 pitches were the franchises lowest total in a complete game since it relocated to Washington in 2005. The Nationals turned two double plays. "I was throwing a lot of strikes and they were coming up hacking," Zimmermann said. "I was locating the fastball, got a lot of groundballs and had good defence behind me." Just no offence. "He was on and we were off," cleanup man Adam LaRoche said after going 0 for 3. "The majority of the time when Ive seen Jordan, hes really had it." Adams was activated from the 15-day disabled list from a strained left calf earlier Friday and rookie Oscar Taveras was optioned to Triple-A Memphis. Lynn (7-4) struck out eight with no walks against the NL East leaders, who had won 10 of 13. Trevor Rosenthal added three more strikeouts in the ninth, working around rookie second baseman Kolten Wongs two-out error on Denard Spans routine grounder for his 18th save in 21 chances. Zimmermann is 0-5 against the Cardinals and 0-2 against the Pirates, the only two NL teams he hasnt beaten. The Cardinals have won 10 of the last 12 regular-season meetings, and beat the Nationals in the 2012 NL division series. Lynn retired his first 16 batters. He got some help from his defence when shortstop Jhonny Peralta went into the hole to snare Jayson Werths one-hop liner in the fourth and threw to first to end the inning. Jose Lobaton singled with one out in the sixth for Washingtons first baserunner and took an extra base when left fielder Matt Holliday bobbled the ball. But Zimmermann popped out and Span flied out to centre to end the inning. "Needless to say, he had pretty good stuff," LaRoche said. "Both guys did." Werth singled with one out in the seventh but was erased on LaRoches double-play ball. Lynn is 22-9 at home for his career, and shut out the Yankees in his first career complete game on May 27. He surrendered six runs in a total of 8 1-3 innings in a pair of losses in his next two starts at Toronto and against the Giants. The game was played in a snappy 2 hours, 3 minutes, fastest of the season at Busch Stadium. "Just a pretty quick, lifeless game offensively," LaRoche said. "Its amazing how quick that game was." NOTES: A pair of 2009 first-round draft picks are matched on Saturday with Stephen Strasburg (6-4, 2.99 ERA) opposing Shelby Miller (7-5, 3.59 ERA). Miller is 2-0 with a 0.50 ERA against Washington. ... All four of Adams homers have come at home. ... LaRoche made two nice defensive plays at first, scooping up the relay on Peraltas double-play ball in the fifth and then snaring Matt Carpenters smash in the sixth. ... Zimmermann had won seven straight decisions in June before Friday, dating to 2012. Shaun Alexander Jersey . "I could have been equipment manager but nooooo" from Lisa on Ice. Season 6, Episode 8. Tyler Lockett Jersey .C. -- Charles Oakley, one of the NBAs all-time tough guys, may not return to the Charlotte Bobcats bench next season because of a painful back condition he says was caused during an assault last year in Las Vegas. http://www.footballseahawksfanatics.com/authentic-russell-wilson-seahawks-jersey/ . Costa Rica followed up its wins over Uruguay and Italy by holding England to a dour 0-0 draw on Tuesday, enough to finish first in Group D.NEW YORK, N.Y. - NHL Commissioner Gary Bettman is flattered that North American cities without hockey teams are interested in adding one to their towns, but it just isnt in the plans.Bettman isnt quite sure what fuels the talk that the NHL is looking to widen the league beyond the current 30 franchises he suggested perhaps slow news days in the summer. He is pleased with the health of the league, and there have been no internal discussions about adding teams.It doesnt mean that it wont happen down the road.If we go through a formal expansion process, then we will have to evaluate that very question, Bettman said Tuesday during an interview with The Associated Press inside his Manhattan office. What we are doing is continuing to listen to expressions of interest, and were pleased that there are lots of expressions of interest, but we havent and are not ready to deal with them in a very structured, formal way and make that decision.Before any expansion discussions can be held, the NHL will have to decide how many teams is enough, and if adding others will water down the product.That would require us to do an analysis we havent done, Bettman said. If you look around, there is no list on the wall ranking cities where were not. Were listening. There is apparently a lot to listen to, but at this point thats all were dooing. Frank Clark Jersey. .And now that the Coyotes are again firmly entrenched in Arizona, there is no immediate risk of any team moving, either.There is no reason to relocate, Bettman said. The 30 franchises have never been healthier, never been better owned, never been more stable.But back in 2013, the Coyotes were in flux and a candidate to switch cities. A story in the Seattle Times said that the Coyotes were hours and one city council vote away from being sold and packed up to Seattle.The Seattle Times reported that if the Glendale City Council hadnt voted 4-3 in favour of an arena lease agreement with IceArizona, buyers from Seattle were in position to buy and relocate the team the next day.Bettman disputed how close that transaction really was to coming to fruition.I think that is a bit of an exaggeration, he said. We were at one point considering options, but it never got that close to anywhere, and Seattle wasnt the only place that was talking to us. But it made for a good story in Seattle.In the 1990s until the turn of the century, the NHL grew from 21 teams to 30 the most recent additions being the Columbus Blue Jackets and Minnesota Wild in 2000. The last team to move was the Atlanta Thrashers, who relocated to Winnipeg, Manitoba, in 2011 and became the second generation of the Winnipeg Jets. Cheap NFL Jerseys Wholesale Jerseys Wholesale NFL Jerseys Jerseys From China Wholesale NFL Jerseys Cheap NFL Jerseys Cheap Jerseys ' ' '